Shalom Float and Wellness centre

www.shalomfloatspa.com/offer Most of us know how good it feels to be out in the sun. It is very delightful to feel the warmth of the sun on our skin.The bright light often lifts our mood. We are motivated to accomplish tasks at hand when the sun is shining. Sunlight contains two types of light. The light you can see is the visible light. When you see a rainbow, you are looking at the seven colors which make up visible light. The invisible light is made up of infrared and ultraviolet rays. Infrared rays naturally come from the sun and they are the healthiest and the most comforting. They have the ability to penetrate deeply into the skin. Because of this ability, they dissolve toxins and other harmful substances that have accumulated in the fatty layer just under the skin, where the circulation picks them up and whisks them away to the kidneys and large intestine to be eliminated. For that to happen efficiently, you need water and lots of it. We all know that sunlight

School and college is stressful. Studying, research, projects, and tests can leave secondary and post-secondary students feeling drained and mentally foggy. Instead of turning to all-nighters and insane amounts of caffeine, many modern students prefer holistic brain-boosting therapies including meditation, yoga, and floating. And for good reason – these practices help calm mind and body, while helping regulate sleep and achieve mental clarity. If you’re feeling run down from the school year, here’s the argument for ditching the 3 a.m. pizza and scheduling a float session, instead. Sensory deprivation tanks, commonly referred to as float tanks, are pods filled with warm epsom salt water, that is buoyant enough for a person to float in. Enclosed from any external noise or light, they are an excellent meditation aid, and in addition have proven health benefits. It Boosts Your Creativity Students of the creative sciences, take note: Sensory deprivation has been associated with

HOW DOES IT HELP YOUR BODY? 15 Reasons to try this out at least once Floatation therapy is a truly unique experience where we lay still with no contact points, no movement, and no postural muscle action. When you’re free from gravity, your body has a chance to rest and recover up to 4 times faster than regular bed rest. This reduces blood pressure and oxygen intake, as well as, increases blood flow and distribution of red blood cells. The combined effects aid in flushing lactate, cortisone, and adrenaline that may have built up during exercise.In addition your cortisol levels drop while endorphins and dopamine secretion increases making you feel good with mood elevation. Floatation therapy also helps loosen the muscles and give athletes a greater degree of control over their nervous systems. This reduces the risk of injury, accelerates the recovery process, and releases vast quantities of endorphins. Endorphins, the body’s natural painkiller, help relieve pain from injuri

A b o u t C o l o u r s C olours are our brain's interpretation of certain wavelengths of electromagnetic energy observed through our eyes. The actual color which we see is the part of the visible spectrum that is reflected back by a certain object. When all the colors of the rainbow are combined, the result is white light. Colours affect us in different ways Colour influences our mood and emotions. Colours have an impact on our sense of well-being or uneasiness.Using and avoiding certain colours is a way of self-expression; it reflects an aspect of our personality or mood. Colours affect our sense of perception (light colours make a space look big, a high ceiling looks less high when painted in a dark colour, etc.) Colours have a symbolic meaning which is recognized by our sub-conscious mind. Colours, as electromagnetic energy, may influence the flow of energy in our bodies. How Colors Help Us Heal True healing comes about when the cause of the condition or i