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Showing posts with the label work stress

ARE YOU A SOFTWARE ENGINEER? IF SO ...YOU SHOULD FLOAT.

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People use the floatation tank to turn off the noise from primary senses (visual, auditory & kinesthetic) and accelerate the transition from beta brain waves (normal state) to alpha (learning state) and ultimately theta (dream state). The process is similar to meditation, but a lot faster. Way faster and easier. It is like forced meditation without the pains of sitting up right and trying to detune the world around you. The goal with both meditation and floatation is to reach the theta state. This is a powerful state where you can consciously listen to your subconscious mind. Usually through a series of what appears to be auditory or visual hallucinations. Monks train years to do this through meditation while staying consciously awake. Your body does this naturally every night but you switch off, fall asleep. Recall those auditory or visual flashes you get before you off switch kicks in and you fall asleep. That’s a glimpse into theta state. In an isolation tank you are co...

WHO CAN USE FLOATATION THERAPY OR SENSORY DEPRIVATION

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Who Should Use The Floatation Therapy? You know what floatation therapy is, but not sure about who can use it in daily lives? Here is a simple guide for you. Floatation therapy has been available for a long time, but recently, various researches have proven its benefits. Also, we are aware of who can use floatation therapy to achieve a deep state of relaxation. The simple answer to the question of who should use floatation therapy is- those who want to achieve a healthy state of mind and body. Following are some of the examples of people who can benefit from the floatation therapy: Stressed Individuals Modern life is fast paced, and competitive which can add a lot of stress to the individuals. Stress related ailments like high blood pressure, heart disease and stroke are considered as fatal. Also, when we are stressed, we cannot live our life to the fullest. Our mind is constantly worrying and is under constant pressure. Floatation therapy helps to r...