WHO CAN USE FLOATATION THERAPY OR SENSORY DEPRIVATION
Who Should Use The Floatation Therapy?
You
know what floatation therapy is, but not sure about who can use it in daily
lives? Here is a simple guide for you.
Floatation
therapy has been available for a long time, but recently, various researches have
proven its benefits. Also, we are aware of who can use
floatation therapy to achieve a deep state of relaxation.
The
simple answer to the question of who should use floatation therapy is- those
who want to achieve a healthy state of mind and body.
Following
are some of the examples of people who can benefit from the floatation therapy:
Stressed Individuals
Modern
life is fast paced, and competitive which can add a lot of stress to the
individuals. Stress related ailments like high blood pressure, heart disease
and stroke are considered as fatal.
Also,
when we are stressed, we cannot live our life to the fullest. Our mind is
constantly worrying and is under constant pressure.
Floatation
therapy helps to remove stress from your mind and body and helps you to achieve
the highest state of relaxation.
Working people
A vast majority of people are working round the
clock specially BPO staff. There are tight schedules, organisational
competition, screaming bosses and lots of expectations. This creates an
unhealthy environment for mind and body.
These
people can benefit from the floatation session, free from any distractions,
away from the daily clutter of the office. The solitude in the floatation tank
can truly relax the working people.
Pregnant Women
A pregnant woman
goes through a lot of discomfort and hormonal changes during the pregnancy
period. Also, there are lots of mood fluctuations experienced by her during
this time.
Floatation
therapy can reduce these physical and mental discomforts in pregnant women
quite easily. Many women have experienced a stronger bond between her and the
child during and after the floatation session. Ultimately, it helps in well being
of both mother and child besides the complete weight from the back and hip is
released
Students
All students have to be constantly in the learning phase. The stress and
fatigue of exams and assignments adds constant pressure on them. Besides,
they have to learn things fast memorise and reproduce them in the exam hall under the time
constraint. Most students get anxious even if they think about the exam.
Floatation
therapy can improve the students’ performance in the academic evaluations. It removes
stress and anxiety and students can feel refreshed after the floatation
session. A calm mind can learn things faster and implement it better.
Travelling people
Some
people love travelling, but the physical fatigue and exhaustion can make their
situation miserable. Those who constantly travel to long distance due to their
work commitments have to face jet lag quite frequently. This adds pressure to
the body clocks and ultimately on our health.
To
heal this fatigued body and mind, a floatation session really becomes helpful.
It puts the body and mind to the deeply relaxed state, which helps in healing
and rejuvenating the person completely.
Sports
is a highly competitive field today. Sports persons not only have to be top in
the fitness, but also have to be in the proper mindset and attitude.
Because
of the constant exercising schedules, the body of the sport person goes through
a lot of wear and tear. Problems like sore feet, backache and joint pains are
quite common for the sports person. Also the mental stress which comes from the
competition puts mental stress on the mind.
A
sports person can feel a calm state of mind and body before his competitive
event. He can perform at his optimum level if he is relaxed and body properly
rested through the floatation session. After the event the healing process of body
and mind can occur rather faster with the floatation session after the sports
event.
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